Postnatal Restore
Where
Alsager Wellness Rooms
What
Health
When
5 Mar 2026 - 26 Mar 2026
Thursday 5 March
Join me for a fun and welcoming post-natal exercise class. Focusing on rebuilding your core strength, co-ordination, balance and posture after having a baby. This is a low impact class, using bodyweight and resistance bands. Small group class of 3-5 people
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